![]() ![]() Nuts and seeds may also upset your stomach.Stay away from whole grain breads, cereals, or pastas until your nausea has passed.X Trustworthy Source Family-focused medical advice site run by the American Academy of Family Doctors Go to source Sugary foods such as cookies and cakes may trigger nausea or cause more vomiting.Dairy products including milk, yogurt, and cheese may make you more nauseous or vomit.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Stay away from spicy foods such as curries, chili, Buffalo wings or barbeque.For example, if you have been vomiting, a greasy cheeseburger is likely to exacerbate your nausea and may make you throw up more. Avoid fatty foods, including fried dishes.Avoiding foods such as dairy or spicy dishes can help prevent further vomiting. It’s important to be gentle on your stomach at this time. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to sourceĪvoid foods that can upset your stomach. Gelatin: often referred by brand names such as "Jello" although any will do.Noodles/Pasta: plain egg noodles, pasta, or ramen noodles.Crackers: saltines, oyster crackers, rice crackers or other "white flour" crackers.Some other foods that are easy to digest:.X Trustworthy Source American Academy of Family Physicians Organization devoted to improving the health of patients, families, and communities Go to source Instead, the AAFP recommends that children resume eating a normal, well-balanced, age appropriate diet within 24 hours of getting sick. X Trustworthy Source Family-focused medical advice site run by the American Academy of Family Doctors Go to source The American Academy of Pediatrics (AAFP) no longer recommends the BRAT diet for children. These foods can help you recover from nausea and vomiting because the foods are low in fiber and easy to digest and help replace nutrients lost. Some doctors suggest the BRAT diet, which stands for Bananas, Rice, Applesauce, and Toast. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |